August 28, 2019
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Beautiful Thingz, Bi-Lateral Exercises, Compensation Patterns, Exercise Clips, Form, Habits, Instagram Posts, Kettlebells, LIFE, Lower-Body Exercises, Motivation, Opening Monologue, Overall Health, Posture, Tellin' it Like it is, Things that make ya go Hmm..., Total Body Exercise, Training Philosophy |
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Posted by blueskystrongbox
August 19, 2012
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Body Weight Exercises, Compensation Patterns, Core Exercises, Corrective Exercise, Corrective Exercise & Strategies, Form, Intro to Exercise, Opening Monologue, Posture, Warm-Ups |
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Posted by blueskystrongbox
August 19, 2012
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Compensation Patterns, Core Exercises, Corrective Exercise, Corrective Exercise & Strategies, Flexibility & Mobility Training, Form, FOUNDATIONS SERIES, Intro to Exercise, Posture, Tellin' it Like it is, Things that make ya go Hmm..., Training Philosophy, Warm-Ups |
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Posted by blueskystrongbox