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Form, Habits, Happiness, Health, Inspiration, Instagram Posts, LIFE, Opening Monologue, Overall Health, Randomness, Rest & Recovery, STRESS, Supplements/Vitamins/Drugs, Tellin' it Like it is, Things that make ya go Hmm..., Training Philosophy, Uncategorized |
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Fitness, FOUNDATIONS SERIES, Frequently Asked Questions, Habits, Health, Instagram Posts, Intro to Exercise, LIFE, Myths, Opening Monologue, Overall Health, Randomness, Rest & Recovery, STRESS, Tellin' it Like it is, TESTIMONIALS, Things that make ya go Hmm..., Training Philosophy |
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Books, Books - Essential Reading for the New Fitness Professional, Charts/Graphs, Connective Tissue/Soft Tissue, Corrective Exercise, Corrective Exercise & Strategies, Exercise Variables, Exercising with Tubing Bands, Exercising with Weird Stuff, Flexibility & Mobility Training, Flexibility Training, Foam Rolling/Soft Tissue Work, Form, Habits, Inspiration, Instagram Posts, Medical Concerns, Medical Disclaimers, Mobility/Activation Work, Opening Monologue, Rest & Recovery, Spine Health/Chiropractic, Tellin' it Like it is, TESTIMONIALS, Things that make ya go Hmm..., Training Philosophy |
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Connective Tissue/Soft Tissue, Corrective Exercise & Strategies, Exercise Variables, Flexibility & Mobility Training, Foam Rolling/Soft Tissue Work, Form, FOUNDATIONS SERIES, Frequently Asked Questions, Habits, Health, Injuries, Instagram Posts, Intro to Exercise, LIFE, Medical Concerns, Medical Disclaimers, Myths, Opening Monologue, Overall Health, Rest & Recovery, Screening, Spine Health/Chiropractic, STRESS, Tellin' it Like it is, TESTIMONIALS, Things that make ya go Hmm..., Training Philosophy |
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Corrective Exercise & Strategies, Exercise Variables, Exercising with Weird Stuff, Form, FOUNDATIONS SERIES, Frequently Asked Questions, Habits, Health, Instagram Posts, Interval Training, Intro to Exercise, Lists, Opening Monologue, Overall Health, Rest & Recovery, Things that make ya go Hmm... |
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Exercise Variables, Fitness, FOUNDATIONS SERIES, Frequently Asked Questions, Habits, Health, Inspiration, Instagram Posts, Interval Training, Intro to Exercise, LIFE, Motivation, Myths, Opening Monologue, Overall Health, Randomness, Rest & Recovery, Screening, STRESS, Tellin' it Like it is, Things that make ya go Hmm..., Training Philosophy, Uncategorized |
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Fitness, Form, FOUNDATIONS SERIES, Frequently Asked Questions, Goals, Habits, Health, Inspiration, Instagram Posts, Intro to Exercise, LIFE, Lists, Opening Monologue, Randomness, Rest & Recovery, Tellin' it Like it is, Things that make ya go Hmm..., Total Body Exercise, Training Philosophy |
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Diet, Fat Loss, FOUNDATIONS SERIES, Frequently Asked Questions, Goals, Habits, Health, Inspiration, LIFE, Misc, Motivation, Myths, Opening Monologue, Overall Health, Rest & Recovery, Screening, Tellin' it Like it is, Training Philosophy |
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Advice for New Trainers, Corrective Exercise & Strategies, Etc..., Foam Rolling/Soft Tissue Work, Form, Frequently Asked Questions, Habits, Health, Injuries, Intro to Exercise, LIFE, Myths, Opening Monologue, Overall Health, Randomness, Rest & Recovery, STRESS, Tellin' it Like it is, Training Philosophy |
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Cardio Training, Core Exercises, Etc..., Exercise Variables, Frequently Asked Questions, Full-Body Exercises, Habits, Interval Training, Intro to Exercise, Multi-Exercise Routines, Myths, Rest & Recovery, Tellin' it Like it is, Training Philosophy |
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You are currently browsing the archives for the Rest & Recovery category.
Tuesdays |
6:00 pm |
Thursdays |
6:00 pm |
Email me at: carltonrcullins@hotmail.com to Register today, and remember your first Group Class is FREE!
For first timers, bring a friend and the both of you can workout for the price of 1!