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Welcome to the New Year! It’s not a secret that most folks this time of year wanna start the journey to hopefully lose some body fat before Spring & Summer. There is nothing wrong with that. The problem lies in what to prioritize. Despite what you might think, exercise is not the most important factor. The most important factor is calorie control. And if you want the fat to stay off forever, the way you go about matters even more. #fatloss #healthbeforefitness #austinpersonaltrainer #austinpersonaltraining #dietandexercisecombined #healthylifestyle #blueskystrongbox
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This entry was posted on Friday, February 7th, 2020 at 6:47 pm and is filed under Fat Loss, Instagram Posts, Opening Monologue. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.