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This entry was posted on Monday, September 9th, 2019 at 1:06 pm and is filed under Balance - Proprioception, Beautiful Thingz, Cardio Training, Exercise Clips, Exercising with Weird Stuff, Fat Loss, Fitness, Form, Goals, Habits, Happiness, Health, Inspiration, Instagram Posts, Intro to Exercise, LIFE, Motivation, Myths, Opening Monologue, Overall Health, Plyometrics, Randomness, Tellin' it Like it is, TESTIMONIALS, Things that make ya go Hmm..., Total Body Exercise, Training Philosophy, Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.