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Fat Loss. If it were easy, no one would be fat. It might not be easy, but it’s certainly not impossible and truth be told, it’s not really all that complicated either. Yes, there are some concepts that must be understood but after that, results come primarily from self-control and consistency. However, what works for one person might not work for the next. Remember always, we are each unique. Today, I just wanted to share a few random things I thought you should know about Fat Loss in general, most of which apply to everyone. Remember, when it comes to Fat Loss, nothing will ever be more important than healthy, consistent Diet/Nutrition habits! #nutrition #fatloss #fatlosstips #fatlosshelp #fatlossjourney #austinpersonaltrainer #austinpersonaltraining #bssbbooks #blueskystrongbox
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This entry was posted on Saturday, August 31st, 2019 at 1:33 pm and is filed under FOOD, FOUNDATIONS SERIES, Frequently Asked Questions, Habits, Health, Instagram Posts, Intro to Exercise, Metabolism, Myths, Nutrition, Opening Monologue, Overall Health, Tellin' it Like it is, Things that make ya go Hmm..., Training Philosophy. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.