View this post on Instagram
Keep your BLOOD PRESSURE in a healthy range. Aim for 120/80 or lower. It’s ok if it’s not quite there. Do get regular checkups with a qualified medical professional. Do everything you can to get your numbers in a healthy range. Read more about the many natural ways to do this. Keep in mind, you may need medication if things are not getting better with diet and lifestyle changes. Managing Blood Pressure is literally one the most important things any of us can do to prolong life. #bssbbooks #blueskystrongbox #healthandwellness #bloodpressure #hearthealth #healthylifestyle
A post shared by Blue Sky Strongbox (@blue_sky_strongbox) on
This entry was posted on Sunday, August 18th, 2019 at 7:53 pm and is filed under Frequently Asked Questions, Health, Instagram Posts, Opening Monologue. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.