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This entry was posted on Friday, March 1st, 2019 at 7:09 pm and is filed under Beautiful Thingz, Fat Loss, FOUNDATIONS SERIES, Frequently Asked Questions, Inspiration, Instagram Posts, Intro to Exercise, LIFE, Motivation, Myths, Opening Monologue, Overall Health, Quotes and Ideas, Randomness, Tellin' it Like it is, Things that make ya go Hmm..., Training Philosophy. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.