Turkish Getup Part 2 – Time Warner News’ ACTIVE NOW

New Weekly Tipz! Austin Time Warner News’ “Active Now” news spot showed me some more on-the-air love this week by filming a follow up video (part 2) of the Turkish Getup. Here, I do my best to demonstrate the the 3rd position (the power position) of the Turkish Getup using a shoe as well as a small weight. It’s like a sit-up to a side-plank but much much more. Everyone should try these. They are for everyone, regardless of age or fitness level.


Screen shot 2015-12-03 at 12.40.12 PM

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