New Weekly Tipz! This is a longer video (15 min or so) but a good video for anyone thinking about exercising while at work or while traveling. I go over some basics of what you need to know, things to consider, basic equipment and how to organize quick workouts that are very effective. Just so you know, you don’t have to watch the whole thing in one sitting. It’s ok to break it up. And by all means, feel free to recommend it to anyone you think might benefit from it.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

%d bloggers like this: