New Weekly Tipz! This week i talk briefly on health. Health before fitness. Being “healthy” means taking care of the basics first. ALong with that is also our attitude, aka the thoughts we keep. Negativity in our personal lives will eventually eat up our “health” like the cookie monster eatin’ up some cookies. Being positive helps everything. Health before fitness…every time.

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2 Responses to New Weekly Tipz! This week i talk briefly on health. Health before fitness. Being “healthy” means taking care of the basics first. ALong with that is also our attitude, aka the thoughts we keep. Negativity in our personal lives will eventually eat up our “health” like the cookie monster eatin’ up some cookies. Being positive helps everything. Health before fitness…every time.

  1. How to get my kids to eat vegetables…

    […]New Weekly Tipz! This week i talk briefly on health. Health before fitness. Being “healthy” means taking care of the basics first. ALong with that is also our attitude, aka the thoughts we keep. Negativity in our personal lives will ev…

    • Try giving them many vegetable options with lots of colors while NOT giving them many other non-vegetable options. But also understand that some people are just not going to ever like many vegetables because of their genetic makeup…like my future wife! lol But seriously i saw a NOVA special on it. It’s true some of us are born NOT to like the taste of vegetables, or most of them anyway. Luckily there are many choices. Experiment!

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