Recommended Book: The Trigger Point Therapy Workbook by Clair Davies

One of the best books you’ll ever buy…”The Trigger Point Therapy Workbook”. Trigger Points are nothing more than knots in muscles that cause pain and lots of other problems. This book is written by a do-it-yourselfer and teaches one how to properly get rid of pain in many areas of the body. I highly recommend it for anyone seeking to heal their own pain.

http://www.triggerpointbook.com/

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